Too many competing thoughts and an overload of distractions can lead to mind-numbing confusion and stress-induced ailments. These situations happen when we're not the best equipped to handle the input deluge. For those with adult ADHD traits, the situations become more complex. What are some methods to compete with competing thoughts? Here are some typical circumstances and ideas for moving forward from my own experiences.
Read moreI Was So Wrong About Laziness…Mostly
Are you dealing with someone who is lazy? What's going on? Why can't they just do what they're supposed to do when they're supposed to do it? Maybe that someone is you. What I chalked up to laziness for years, wasn't laziness at all. I totally missed the mark. See if you're missing the mark too.
Read moreAvoiding Chat Distractions for A Distractible Brain
How the heck does anyone maintain focus with all that going on? And whoever thought the chat button was a good idea? In this month's blog, I explore the advantages and disadvantages of the Chat video conferencing tool for the distractible brain and offer 7 steps to manage chat to maintain focus without FOMO.
Read moreScrew That: If it Works, It Works Even For ADHD
How will this busy brain find time to listen to a compelling podcast? Tune out productivity experts because my ADD addled brain and determination found the answer. And it may not jive with standard recommendations.
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